Online Therapy For Anxiety Treatment Complaints

Treatment via the internet is a good solution online therapy for anxiety complaints. Research has shown that online therapy for anxiety treatment with supervision is just as effective as face-to-face treatment navigate to this website.

The advantage of online treatment is:


  • treatment where and when you want it

  • all information is always at your disposal

  • the ability to receive anonymous help


We offer the treatment that is considered the best choice of treatment: cognitive behavioral therapy. Based on a course model, in which video, audio and written text are used, the users are guided through the treatment protocol. An appeal can be made for guidance. This guidance is provided via email, video chat or via webinars. The use of counseling is strongly recommended, this significantly increases the effectiveness of the treatment.


How does it work?


  • Create an anonymous email address

  • Complete the questionnaire on the next page

  • Indicate that you need anonymous help

  • Register for the course using the anonymous email address

  • The help you subsequently receive is free


Follow the treatment for your anxiety complaints completely online therapy for anxiety. Contact with your practitioner no longer takes place in the treatment room, but online via video calling and / or chat.


Complaints


Some people are often anxious and feel insecure because of this. You can also suffer from attacks of fear or experience continuous tension due to the feeling that everything will go wrong (worrying). During an anxiety or panic attack you may experience the following symptoms:


  • Palpitations

  • Sweating

  • Shaking, hot flushes or chills

  • Feeling short of breath

  • Feeling sick or having other stomach complaints

  • Getting dizzy


These are all symptoms that come with the emotion of fear and that you normally experience in a dangerous situation. However, if you experience these symptoms in non-hazardous situations, you may experience panic attacks.


If you worry excessively, there may be another form of fear. You may experience excessive anxiety and worry over a long period of time about various events, such as your work or social obligations. This can make you feel restless and tire easily. You have difficulty concentrating or remembering little. In addition, you can be irritable, suffer from muscle tension and your sleep pattern has changed.


You work on your problem or complaint at your own pace. You do that when it suits you. You have contact with your practitioner via video calling, chatting, e-mail or telephone and you share your daily experiences via the support app NiceDay. If you notice that things are not going well, you can contact your practitioner in between.


This does not mean that your practitioner can always respond immediately, but you do not have to wait until the next treatment session. With full self-help programs, people regularly drop out earlier. With an online therapy for anxiety treatment you have contact with a practitioner who motivates you.



He sends you messages in between to encourage you and is interested in how you are doing. In difficult moments, he can motivate you to keep going.


Advantages of online treatment for anxiety complaints


  • No waiting time: you can start immediately.

  • Flexible: you follow your treatment at home, or at another location of your choice and at a time that suits you.

  • Personal: you have contact with your practitioner via video calling, chatting, email or calling. You share daily experiences through supporting tools.

  • Intensive: you work intensively on your recovery, so that a treatment is often shorter.

  • Safe: we use a secure online therapy for anxiety environment to guarantee your privacy.



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